How do I help my teen take full ownership of their food allergy?

Teens are at the highest risk for severe allergic reactions because they may take risks, forget medications, or feel embarrassed about their allergy in social settings. Transition responsibility gradually: have them order their own food at restaurants, carry their own epinephrine, and inform friends independently. Discuss the real dangers without using fear tactics — frame it as empowerment and self-advocacy. Consult your allergist about a transition plan to adult allergy care.