How can I keep my teenager safe online?
Have frank conversations about online risks: predators, cyberbullying, permanence of digital content, and privacy. Know what platforms they use. Set boundaries on screen time and device-free zones (meals, bedtime). Teach them to never share personal information or meet online contacts in person. Monitor without being invasive—trust is more effective than surveillance. Keep the dialogue open so they come to you if something goes wrong.
This information is general guidance and does not replace professional medical advice. Always consult your pediatrician for medical concerns.